That is just close our eyes gently and relax our body, collect our mind and keep it still at the center of our body until the cool brightness appears within along with incomparable happiness. Love and good wishes to all will happen automatically. After that share these kinds of love and wishes to others. All of our differences and conflicts will dissolve.
In conclusion, you can see that when our mind is pure, love and good wishes will appear. If everyone’s mind in every family is like that, every family in a district, every district in the province, every province in a country and every country in the world, what will happen? The real peace will be certainly brought back to our world again. That’s what I said “ Our mind can really change the world”.